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Add a photoПорций: 6
Ингредиенты
- 2 lrg Onions. sliced
- 2 tsp Ngapi (shrimp paste), optional
- 2 Tbsp. Sesame oil
- 2 c. Sliced white squash ( I use butternut or possibly zucchini)
- 1/2 lb Shrimps, peeled, deveined, and chopped
- 4 x Garlic cloves, mashed
- 3 c. Water
- 8 x Peppercorns, crushed Salt
Инструкции
- Saute/fry the onions and ngapi, if used, in the oil. Add in squash, shrimps and shimp shells, garlic and water Cover and boil till squash is cooked.
- Remove shrimp shells and stir in peppercorns. Add in salt to taste.
- Makes 6servings.
- NOTE: I find it easier to boil the shells in 3 c. water and strain and use broth to that I then add in more water if necessary to make 3 c..
- Variation: Use noodles, cabbage or possibly any other greens in place of squash, and fried or possibly broiled fish instead of shrimps. The shrimp paste adds a very strong fish flavor. You may want to experiment with this ingredient.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 243g | |
| Recipe makes 6 servings | |
| Calories 106 | |
| Calories from Fat 47 | 44% |
| Total Fat 5.31g | 7% |
| Saturated Fat 0.8g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 63mg | 3% |
| Potassium 236mg | 7% |
| Total Carbs 6.32g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.71g | 2% |
| Protein 8.72g | 14% |
