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Рецепт Hell's Hundred Acres Sweet Potato Fries

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Порций: 4

Ингредиенты

Cost per serving $0.48 view details
  • 4 x Sweet potatoes, peeled and cut into French-fry strips (3 pounds)
  • 2 Tbsp. Cajun spice seasoning (I used more)
  • 1 Tbsp. Cinnamon
  • 1 tsp Warm-pepper sauce (I omitted)

Инструкции

  1. Here's an excellent recipe for oven-fried sweet potatoes which I think is side-note, the recipe's named for an area of NYC where there are often violent fires. Original recipe called for o*l, that I left out.
  2. Heat oven to 400 F. Spray jelly-roll pan with nonstick spray, if you like.
  3. Mix potatoes and seasonings in a bowl till well coated. Bake about 40 min till tender.

Nutrition Facts

Amount Per Serving %DV
Serving Size 95g
Recipe makes 4 servings
Calories 85  
Calories from Fat 1 1%
Total Fat 0.07g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 52mg 2%
Potassium 324mg 9%
Total Carbs 20.4g 5%
Dietary Fiber 3.8g 13%
Sugars 3.95g 3%
Protein 1.55g 2%
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