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Рецепт Ham&Pasta Skillet

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1 голос | 1217 визитов
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Порций: 4
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Ингредиенты

Cost per serving $2.09 view details
  • 1 can of broccoli cheese soup
  • 1 cup of milk
  • 1 tablespoon spicey brown mustard
  • 2 cups broccoli or 1 package (10oz)
  • 1 1/2 cups cooked ham strips
  • 3 cups of cooked meduim pasta

Инструкции

  1. mix soup,milk,mustard and broccoli in skillet
  2. heat to a boil cook over low heats 5 mins or until broccoli is teder
  3. add ham and pasta heat thuorgly

Nutrition Facts

Amount Per Serving %DV
Serving Size 293g
Recipe makes 4 servings
Calories 258  
Calories from Fat 106 41%
Total Fat 11.77g 15%
Saturated Fat 4.51g 18%
Trans Fat 0.0g  
Cholesterol 74mg 25%
Sodium 1875mg 78%
Potassium 416mg 12%
Total Carbs 16.47g 4%
Dietary Fiber 0.7g 2%
Sugars 5.55g 4%
Protein 20.09g 32%
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