Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 2 lbs. meaty ham bone
- 2 quarts. water
- 4 c. green beans, cut up
- 3 c. potatoes, cubed
- 2 med. onions, sliced
- 1/4 c. parsley, minced
- 4 sprigs summer savory, minced Or possibly 1 teaspoon dry savory
- 1 teaspoon salt
- 1/4 teaspoon pepper
Инструкции
- Combine ham bone and water in 6 qt saucepan. Cook 1 1/2 hrs. Remove meat from bone and cut in chunks. Add in to soup stock, along with green beans, potatoes, onions, parsley, savory, salt, and pepper. Bring to a boil; reduce heat and simmer covered 20 min, or possibly till vegetables are tender. Skim off excess fat. Just before serving stir in 1 c. light cream or possibly lowfat milk.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 789g | |
| Recipe makes 4 servings | |
| Calories 315 | |
| Calories from Fat 13 | 4% |
| Total Fat 1.5g | 2% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 620mg | 26% |
| Potassium 1104mg | 32% |
| Total Carbs 62.19g | 17% |
| Dietary Fiber 19.5g | 65% |
| Sugars 2.79g | 2% |
| Protein 14.85g | 24% |
