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Рецепт Grilled Tuna Steak With Lemon Caper Butter

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Порций: 6

Ингредиенты

Cost per serving $0.33 view details
  • 8 Tbsp. Unsalted butter, softened
  • 3 Tbsp. Fresh lemon juice
  • 1/2 tsp Grated lemon zest
  • 2 tsp Dijon mustard
  • 2 tsp Capers, liquid removed
  • 6 x 8-ounce tuna steaks, cut 3/4-in thick
  • 1/4 c. Vegetable oil

Инструкции

  1. 1. Mix together butter, 2 tbsp lemon juice, lemon zest, mustard, and capers. Set aside.
  2. 2. Prepare a warm fire. Brush tuna steaks with oil.
  3. Drizzle remaining 1 tbsp. lemon juice over fish. Place steaks on a oiled grill set 4 to 6 inches from coals. Grill, turning once, till hard and opaque at center, about 10 to 12 min.
  4. 3. Remove from heat and top each steak with 1 tbsp lemon-caper butter.

Nutrition Facts

Amount Per Serving %DV
Serving Size 38g
Recipe makes 6 servings
Calories 219  
Calories from Fat 216 99%
Total Fat 24.52g 31%
Saturated Fat 10.41g 42%
Trans Fat 0.24g  
Cholesterol 41mg 14%
Sodium 49mg 2%
Potassium 17mg 0%
Total Carbs 0.83g 0%
Dietary Fiber 0.1g 0%
Sugars 0.22g 0%
Protein 0.29g 0%
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