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Ингредиенты
- 4 x Pork center loin chops --
- 3/4 x " thick, trimmed
- 2 Tbsp. Dijon mustard -- country Style
- 2 Tbsp. Chutney
- 1 Tbsp. Balsamic vinegar
- 1 Tbsp. Extra virgin olive oil
- 2 x Cloves garlic -- peeled
- 1/2 tsp Fresh rosemary leaves -- Minced
- 1/4 c. Beer
Инструкции
- 1. Place chops in glass baking dish. In food processor or possibly blender, combine mustard, chutney, vinegar, oil, garlic, and rosemary; process till smooth. Stir in beer; pour over chops. Turn chops several times to coat well with marinade; let stand, covered, at room temperature 30 min, turning once or possibly twice.
- 2. Meanwhile heat broiler.
- 3. Remove chops from marinade, reserving marinade; place on rack in broiler pan. Broil chops, 3 to 4 inches from heat source, 5 to 6 min on each side till browned and meat is no longer pink near bone, brushing with any remaining marinade when chops are turned.
- 4. Transfer chops to serving platter and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 107g | |
| Recipe makes 4 servings | |
| Calories 161 | |
| Calories from Fat 73 | 45% |
| Total Fat 8.19g | 10% |
| Saturated Fat 2.04g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 38mg | 13% |
| Sodium 178mg | 7% |
| Potassium 316mg | 9% |
| Total Carbs 4.75g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 2.85g | 2% |
| Protein 15.5g | 25% |
