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Ингредиенты
- 3 lrg Tomatoes
- 1 pkt (9-ounce) frzn spinach, thawed, squeezed dry
- 3/4 c. Monterey Jack cheese, shredded
- 1/3 c. Green onions, sliced
- 3 Tbsp. Pesto sauce
Инструкции
- Grill Directions: Heat grill. Cut tomatoes in half crosswise. Hollow out tomato halves, leaving a 1/4" shell. Throw away centers or possibly use in soup. In medium bowl, combine spinach, 1/2 c. of the cheese, onions and pesto. Mix well. Spoon mix into tomato halves.
- When ready to grill place filled tomatoes on gas grill over Medium-Low heat or possibly on charcoal grill 4-6 inches from Medium-Low coals. Cook 20-30 min or possibly till well heated. During last 1-2 min of cooking, sprinkle remaining 1/4 c. cheese over top. Continue cooking till cheese is melted
- Oven Directions: Heat oven to 350 F. Prepare recipe as directed above.
- Place filled tomatoes in 12x8" (2 qt) baking dish. Bake at 350 F. for 20-30 min or possibly till well heated. Druing last 1-2 min of cooking, sprinkle remaining 1/4 c. cheese over tops. Continue cooking till cheese is melted.
- Serving Ideas : Serve with Polynesian Pork Kabobs. Cook together on grill.
- NOTES:didn't take as long as time indicated.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 109g | |
| Recipe makes 6 servings | |
| Calories 106 | |
| Calories from Fat 74 | 70% |
| Total Fat 8.23g | 10% |
| Saturated Fat 3.39g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 148mg | 6% |
| Potassium 236mg | 7% |
| Total Carbs 3.99g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.42g | 2% |
| Protein 4.98g | 8% |
