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Рецепт Grilled Pear And Blue Cheese Salad

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0 голосов | 1063 визита
Порций: 4

Ингредиенты

Cost per serving $0.07 view details
  • 30 gm Butter, (1 ounce)
  • 4 x Soft dessert pears
  • 175 gm Dolcelatte cheese, (6 ounce) Mixed salad leaves Salt and black pepper Vinaigrette

Инструкции

  1. Pre heat the grill.
  2. Heat the butter and season lightly. Halve the pears, remove the cores and cut the flesh into fans, leaving the stems ends uncut. Press the fans gently to flatten the fruit and brush with the seasoned butter. Cook under the grill till browned.
  3. Slice or possibly dice the cheese and divide the pcs between the pears, piling the cheeese carefully on top. Return to the heat and cook till the cheese bubbles.
  4. Meanwhile, dress the leaves and arrange some on each of four plates.
  5. Carefully lift the pears from the grill pan and place 2 halves on each plate of salad. Season with salt and pepper and serve at once.

Nutrition Facts

Amount Per Serving %DV
Serving Size 7g
Recipe makes 4 servings
Calories 54  
Calories from Fat 53 98%
Total Fat 6.08g 8%
Saturated Fat 3.85g 15%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 43mg 2%
Potassium 2mg 0%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 0.06g 0%
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