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Ингредиенты
- 1/4 c. Minced fresh parsley
- 1/2 tsp Freshly grnd pepper
- 1/2 tsp Grated Lime rind
- 2 tsp Lime juice
- 1 c. Dry White Wine (or possibly Chablis)
- 6 x Chicken breast halves *
Инструкции
- * 6 (4 Ounce each) skinned, boned chicken breast halves Combine all ingredients except chicken in a shallow baking dish. Add in chicken, turning to coat. Cover and marinate in refrigerator for 1 day. Remove chicken from marinade, reserving marinade. Coat grill rack with Pam, place rack on grill over med-warm coals.
- Place chicken on rack, and cook 5 min on each side or possibly till done, basting with reserved marinade. PER
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 182g | |
| Recipe makes 6 servings | |
| Calories 274 | |
| Calories from Fat 116 | 42% |
| Total Fat 12.9g | 16% |
| Saturated Fat 3.71g | 15% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 91mg | 4% |
| Potassium 363mg | 10% |
| Total Carbs 1.5g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.37g | 0% |
| Protein 29.15g | 47% |
