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Ингредиенты
- 1 1/2 lb Hawaiian Nairagi fillet (striped marlin)
- 1/2 c. Soy sauce
- 2 Tbsp. Fresh lime juice
- 1 tsp Grated lime rind
- 1/4 c. Brown sugar
- 2 Tbsp. Dark rum
- 1 x Hawaiian red pepper, seeded and chopped
Инструкции
- Cut fish into four serving portions. Combine soy sauce, lime juice, lime rind, brown sugar, rum, and red pepper; mix well and pour over fish.
- Marinate for an hour, turning occasionally. Basting frequently with marinade, broil or possibly barbecue fish. Allow 10 min cooking time per inch of thickness of fish, or possibly till fish flakes easily. Serve with Fresh Pineapple Salsa (see below).
- Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 60g | |
| Recipe makes 4 servings | |
| Calories 87 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.02g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1801mg | 75% |
| Potassium 97mg | 3% |
| Total Carbs 16.63g | 4% |
| Dietary Fiber 0.3g | 1% |
| Sugars 14.03g | 9% |
| Protein 2.06g | 3% |
