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Рецепт Green Peppers Stuffed With Potato And Cheese

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2 голоса | 1808 визитов
Порций: 4

Ингредиенты

Cost per serving $1.37 view details

Инструкции

  1. Wash the green peppers. Cut a thin slice from stem end of each and remove the seeds. Place peppers in a saucepan with sufficient boiling water to cover, then add in 1 tsp. salt. Cover, bring to a boil, and cook over medium heat for 5 min. Remove the peppers from the water and turn them over so they can drain. In a skillet, cook onion and garlic in the oil for 3 to 4 min or possibly till tender. Add in the potatoes, cheese, celery, remaining 1/2 tsp. of salt, and black pepper. Mix well and spoon into the peppers. Sprinkle the bread crumbs over the tops of the peppers. Place them in a casserole, cover, and bake for 30 min in a 350 degree oven. Remove the cover and bake 10 min longer to brown the crumbs. Makes 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 302g
Recipe makes 4 servings
Calories 328  
Calories from Fat 152 46%
Total Fat 17.24g 22%
Saturated Fat 6.75g 27%
Trans Fat 0.18g  
Cholesterol 30mg 10%
Sodium 1165mg 49%
Potassium 712mg 20%
Total Carbs 33.09g 9%
Dietary Fiber 5.3g 18%
Sugars 5.75g 4%
Protein 12.03g 19%
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