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Add a photoПорций: 12
Ингредиенты
- 3 onions, minced
- 1/2 c. minced celery
- 1/2 c. minced green pepper
- 1 clove garlic, pressed
- 1/4 pound butter
- 2 lbs. peeled, raw shrimp
- 3 1/2 c. dry French bread crumbs
- 1/2 teaspoon cayenne
- Salt & pepper to taste
- 6 green peppers, halved, seeded & scalded
- 2 tbsp. butter
Инструкции
- Saute/fry onions, celery, minced pepper and garlic in butter till wilted. Add in shrimp, stirring only to mix. Cover and cook very slowly for 15 min. Reserve 1/2 c. bread crumbs, adding remainder to seafood mix. Add in up to 1/2 c. water if necessary. Season to taste. Stuff into pepper shells and sprinkle with reserved bread crumbs. Dot with additional butter and bake at 300 degrees for 15 min.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 201g | |
| Recipe makes 12 servings | |
| Calories 311 | |
| Calories from Fat 112 | 36% |
| Total Fat 12.7g | 16% |
| Saturated Fat 6.74g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 140mg | 47% |
| Sodium 416mg | 17% |
| Potassium 347mg | 10% |
| Total Carbs 28.41g | 8% |
| Dietary Fiber 2.8g | 9% |
| Sugars 4.38g | 3% |
| Protein 20.44g | 33% |
