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Рецепт Fruit Smoked Pork Chops

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0 голосов | 2252 визита
Порций: 4

Ингредиенты

Cost per serving $0.28 view details
  • 4 x Pork chops -- smoked
  • 1/2 tsp Sage -- grnd
  • 1/4 tsp Salt
  • 1/4 tsp Pepper
  • 1/4 c. Raisins -- seedless
  • 1 sm Apple, tart -- cored & Sliced
  • 1 Tbsp. Flour -- all-purpose
  • 1/4 c. Fruit juice -- or possibly water
  • 1 1/2 tsp Vinegar -- cider
  • 2 Tbsp. Sugar, brown -- firmly Packed

Инструкции

  1. Grill chops over warm coals 10 min. Place on heavy-duty aluminum foil; sprinkle with sage, satl, and pepper. Top with raisins and apple; set aside.
  2. Combine flour and water; cook over low heat, stirring constantly, till slightly thickened. Stir in vinegar and brown sugar; pour over chops. Seal securely. Return to grill for 30 min or possibly till tender.

Nutrition Facts

Amount Per Serving %DV
Serving Size 127g
Recipe makes 4 servings
Calories 269  
Calories from Fat 138 51%
Total Fat 15.32g 19%
Saturated Fat 5.72g 23%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 908mg 38%
Potassium 390mg 11%
Total Carbs 25.52g 7%
Dietary Fiber 1.4g 5%
Sugars 17.64g 12%
Protein 8.38g 13%
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