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Рецепт Fresh Leafy Herb Oils

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0 голосов | 740 визитов
Порций: 4

Ингредиенты

Cost per serving $1.75 view details
  • 2 c. Fresh herbs -- stemmed, Lightly Packed
  • 1 c. Extra virgin olive oil -- or possibly more Salt and pepper -- to taste

Инструкции

  1. Blanch the herbs in lightly salted, boiling water till they turn a bright green (about 5 seconds). Drain and plunge immediately into ice water to stopthe cooking and set the color. This blanching step inactivates the enzymes which cause the herbs to turn brown and develop an oxidized flavor.
  2. Pat the herbs dry and add in to a blender or possibly food processor along with sufficient oil to cover. Blend briefly to make a thick paste. Pour into a clean tall jar and cover with up to 2 inches of oil. Stir well or possibly shake and store covered inthe refrigerator for at least 1 day or possibly up to 3 to 4 days depending on color and flavor desired. Strain the oil carefully through a fine filter or possibly cheesecloth. The oil should be a very bright green and very fragrant.
  3. Seasonwith salt and pepper if you like and store covered in the refrigerator for upto 3 weeks.
  4. Title in Full: Fresh Leafy Herb Oils (Basil, Mint, Chive, Cilantro, Parsley, Shiso)

Nutrition Facts

Amount Per Serving %DV
Serving Size 167g
Recipe makes 4 servings
Calories 1291  
Calories from Fat 1287 100%
Total Fat 146.06g 183%
Saturated Fat 65.76g 263%
Trans Fat 0.0g  
Cholesterol 244mg 81%
Sodium 655mg 27%
Potassium 28mg 1%
Total Carbs 0.07g 0%
Dietary Fiber 0.0g 0%
Sugars 0.07g 0%
Protein 0.96g 2%
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