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Add a photoПорций: 8
Ингредиенты
- 4 1/2 lb Red snapper
- 3 c. Tahini (found in Greek and specialty shops)
- 7 x Minced onions Vegetable oil
- 1 c. Lemon juice
- 1 Tbsp. Crushed garlic Salt
Инструкции
- Brush inside and outside of fish with vegetable oil.
- Put in a pan and bake in oven for 30 min.
- Fry onions with vegetable oil until tender. Add in them to the fish.
- Mix tahini with 1/4 c. water very well before adding to the rest of the ingredients. Mix well. (Add in sufficient water to make it drip from a Tbsp..)
- Pour tahini mix over the fish and bake for 30 min longer.
- Before serving, decorate with fried pinenuts and dash of red pepper.
- Serve with pickles, salads and fried pita bread.
- Serves 8-10.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 463g | |
| Recipe makes 8 servings | |
| Calories 836 | |
| Calories from Fat 437 | 52% |
| Total Fat 51.9g | 65% |
| Saturated Fat 7.55g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 94mg | 31% |
| Sodium 271mg | 11% |
| Potassium 1612mg | 46% |
| Total Carbs 30.56g | 8% |
| Dietary Fiber 10.1g | 34% |
| Sugars 5.1g | 3% |
| Protein 68.88g | 110% |
