Рецепт Easy Egg And Cheese Casserole

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0 голосов | 1360 визитов
Порций: 4

Ингредиенты

Cost per serving $0.67 view details

Инструкции

  1. Preheat oven to 350 degrees.
  2. Spread croutons over the bottom of a 9-inch square baking dish. Sprinkle with cheddar cheese.
  3. In a bowl, combine lowfat milk, Large eggs, salt, pepper and onion pwdr. Pour over cheese. Bake for 45 min, or possibly till center is set. Serve hot.
  4. This recipe yields 4 servings.
  5. Description: "This meatless breakfast casserole can be combine in just a few min."

Nutrition Facts

Amount Per Serving %DV
Serving Size 215g
Recipe makes 4 servings
Calories 297  
Calories from Fat 146 49%
Total Fat 16.44g 21%
Saturated Fat 8.48g 34%
Trans Fat 0.0g  
Cholesterol 244mg 81%
Sodium 694mg 29%
Potassium 297mg 8%
Total Carbs 17.97g 5%
Dietary Fiber 0.8g 3%
Sugars 6.92g 5%
Protein 19.15g 31%
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