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Ингредиенты

Cost per recipe $0.98 view details
  • Halibut fillets, sliced in thin, sm. chunks
  • Krusteaz (or possibly any complete buttermilk pancake mix)
  • Beer (any good brand)
  • Potato flakes (instant mashed potatoes)

Инструкции

  1. Mix krusteaz and beer together to make a thin batter. Season to taste. Dip halibut chunks in batter, then into potato flakes, coating well. Deep fry till golden.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 188g
Calories 154  
Calories from Fat 7 5%
Total Fat 0.79g 1%
Saturated Fat 0.14g 1%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 25mg 1%
Potassium 800mg 23%
Total Carbs 27.91g 7%
Dietary Fiber 3.5g 12%
Sugars 1.25g 1%
Protein 9.12g 15%
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