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Рецепт Crunchy Caramel Apples

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0 голосов | 786 визитов
Порций: 6

Ингредиенты

Cost per serving $1.27 view details
  • 4 c. Kellogg's APPLE JACKS cereal
  • 6 x Wooden skewers
  • 6 med Apples, rinsed, dry and stems removed
  • 1/2 c. Margarine or possibly butter
  • 2 Tbsp. Fat-free lowfat milk
  • 1 pkt (14 ounce.) Caramels

Инструкции

  1. 1. Crush KELLOGG'S APPLE JACKS (to approx 2 c.) and put in shallow pan. Insert wooden skewer into each apple at the stem end. Set aside.
  2. 2. Place margarine, lowfat milk and caramels in small saucepan. Cook over low heat, stirring frequently till caramels are melted and mix is smooth. Remove from heat.
  3. 3. Dip each apple into caramel mix, turning to coat proportionately. Quickly roll in crushed cereal to coat entire apple. Place on waxed paper. Refrigeratetill caramel coating is hard.

Nutrition Facts

Amount Per Serving %DV
Serving Size 275g
Recipe makes 6 servings
Calories 561  
Calories from Fat 186 33%
Total Fat 21.25g 27%
Saturated Fat 4.65g 19%
Trans Fat 2.82g  
Cholesterol 5mg 2%
Sodium 442mg 18%
Potassium 351mg 10%
Total Carbs 93.75g 25%
Dietary Fiber 4.3g 14%
Sugars 69.77g 47%
Protein 4.6g 7%
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