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Рецепт Crispy Deviled Chicken With Noodles

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0 голосов | 911 визитов
Порций: 12

Ингредиенты

Cost per serving $0.47 view details

Инструкции

  1. Boil chicken in sufficient water to cover it. Add in salt and poultry seasoning. Boil till done. Cold. Save liquid. Remove fat from liquid. Boil noodles in chicken liquid till done. Pull chicken from bones and cut into smaller pcs. Dip in egg then potato flakes. Coat generously. Fry in butter till crispy and golden brown. Serve with noodles and cheese sauce.
  2. CHEESE SAUCE: 1/2 to 3/4 c. broth, 1/2 c. lowfat milk and 1 c. or possibly more cheese. Heat and thicken with cornstarch.

Nutrition Facts

Amount Per Serving %DV
Serving Size 133g
Recipe makes 12 servings
Calories 277  
Calories from Fat 177 64%
Total Fat 19.74g 25%
Saturated Fat 6.99g 28%
Trans Fat 0.0g  
Cholesterol 103mg 34%
Sodium 701mg 29%
Potassium 310mg 9%
Total Carbs 3.83g 1%
Dietary Fiber 0.6g 2%
Sugars 0.41g 0%
Protein 20.11g 32%
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