Рецепт Country Fried Chicken

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Порций: 4

Ингредиенты

Cost per serving $1.90 view details

Инструкции

  1. In a bowl, mix 2 tsp. salt with 2 c. water. Put in the chicken parts and let soak for 15 to 20 min. Drain.
  2. Mix together the flour, pepper and salt and batter the chicken by dipping the pcs in the flour mix till they are coated on all sides, shaking off excess flour.
  3. In a skillet, over medium heat, heat the shortening. It should be at 350 degrees. If the shortening appears too warm, remove the skillet from the heat and let it cold a little. Brown the chicken on all sides, reducing the heat if needed as it cooks. It takes about 20 min to fry chicken for it to be well done.
  4. This recipe yields 4 to 5 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 554g
Recipe makes 4 servings
Calories 1509  
Calories from Fat 1102 73%
Total Fat 123.77g 155%
Saturated Fat 31.23g 125%
Trans Fat 25.69g  
Cholesterol 231mg 77%
Sodium 2269mg 95%
Potassium 641mg 18%
Total Carbs 34.79g 9%
Dietary Fiber 1.3g 4%
Sugars 0.1g 0%
Protein 61.99g 99%
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