Рецепт Country Fried Chicken
Порций: 4
Ингредиенты
- 2 tsp salt
- 2 c. water
- 1 x chicken (fryer) cut into pcs
- 1 1/2 c. self-rising flour
- 1 tsp freshly-grnd black pepper
- 1/2 tsp salt
- 1 1/2 c. shortening
Инструкции
- In a bowl, mix 2 tsp. salt with 2 c. water. Put in the chicken parts and let soak for 15 to 20 min. Drain.
- Mix together the flour, pepper and salt and batter the chicken by dipping the pcs in the flour mix till they are coated on all sides, shaking off excess flour.
- In a skillet, over medium heat, heat the shortening. It should be at 350 degrees. If the shortening appears too warm, remove the skillet from the heat and let it cold a little. Brown the chicken on all sides, reducing the heat if needed as it cooks. It takes about 20 min to fry chicken for it to be well done.
- This recipe yields 4 to 5 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 554g | |
Recipe makes 4 servings | |
Calories 1509 | |
Calories from Fat 1102 | 73% |
Total Fat 123.77g | 155% |
Saturated Fat 31.23g | 125% |
Trans Fat 25.69g | |
Cholesterol 231mg | 77% |
Sodium 2269mg | 95% |
Potassium 641mg | 18% |
Total Carbs 34.79g | 9% |
Dietary Fiber 1.3g | 4% |
Sugars 0.1g | 0% |
Protein 61.99g | 99% |