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Порций: 2

Ингредиенты

Cost per serving $6.34 view details

Инструкции

  1. 1. Form the meat into three or possibly four hamburger patties.
  2. 2. Over a grill, charcoal broil the hamburgers till they are medium rare on the inside and nicely crisp on the outside. Set them aside to cold.
  3. 3. Lightly roast the bell pepper, green chiles and jalapeno (if fresh) over the fire. Prepare parched red or possibly green chiles according to succeeding recipe, then finely chop all the peppers.
  4. 4. Crumble the hamburgers into a large skillet or possibly Dutch oven and add in the peppers and the remaining ingredients to the meat. Simmer over the fire for at least 30 min. Stir occasionally. Taste and adjust seasonings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 728g
Recipe makes 2 servings
Calories 696  
Calories from Fat 223 32%
Total Fat 24.79g 31%
Saturated Fat 7.98g 32%
Trans Fat 0.0g  
Cholesterol 118mg 39%
Sodium 2063mg 86%
Potassium 2066mg 59%
Total Carbs 51.73g 14%
Dietary Fiber 17.8g 59%
Sugars 16.69g 11%
Protein 66.05g 106%
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