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Рецепт Clams In White Wine (Almejas A La Marinera)

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Порций: 4

Ингредиенты

Cost per serving $3.79 view details
  • 6 doz Small clams cleaned
  • 2 med Tomatoes peeled and minced
  • 1 med Onion chopped
  • 1/2 c. Dry white wine
  • 1 bn Parsley - (large bunch) minced
  • 5 Tbsp. Extra virgin olive oil Salt and white pepper to taste

Инструкции

  1. Presoak clams for at least an hour in two changes of water in order to rid them of sand. Fry minced onion slowly in warm extra virgin olive oil till it begins to take on color; add in tomatoes, and when sauce has thickened, season it with pepper and add in clams with white wine. When clams have opened, stir in minced parsley, salt to taste, and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 272g
Recipe makes 4 servings
Calories 164  
Calories from Fat 15 9%
Total Fat 1.71g 2%
Saturated Fat 0.17g 1%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 96mg 4%
Potassium 708mg 20%
Total Carbs 9.49g 3%
Dietary Fiber 1.1g 4%
Sugars 2.76g 2%
Protein 21.48g 34%
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