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Порций: 4

Ингредиенты

Cost per serving $3.71 view details
  • 1 pound raw veal, cubed (I used cube steak)
  • Flour to coat meat
  • 1 1/2 c. celery, sliced
  • 1 med. onion, diced
  • 2-3 tbsp. soy sauce
  • 1 can cream of chicken soup
  • 1 can cream of mushroom soup
  • 1 can water
  • 1/2 c. uncooked long grain rice

Инструкции

  1. Flour meat and brown in warm fat. Cut in bite size pcs. Mix all ingredients well and pour into 2 qt baking dish. Bake 1 1/2 hrs at 350 degrees. Can stir once during cooking.

Nutrition Facts

Amount Per Serving %DV
Serving Size 428g
Recipe makes 4 servings
Calories 321  
Calories from Fat 100 31%
Total Fat 11.22g 14%
Saturated Fat 2.97g 12%
Trans Fat 0.0g  
Cholesterol 67mg 22%
Sodium 1649mg 69%
Potassium 498mg 14%
Total Carbs 33.11g 9%
Dietary Fiber 1.3g 4%
Sugars 3.38g 2%
Protein 20.71g 33%
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