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Рецепт Chinese Peas With Chestnuts

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0 голосов | 1033 визита
Порций: 2

Ингредиенты

Cost per serving $2.20 view details

Инструкции

  1. Fry the meat in warm oil. Add in peas, chestnuts and monosodium glutamate, broth. Steam, covered, over high heat 3 min.
  2. Combine cornstarch and cool water. Push vegetables to one side and add in cornstarch mix to broth. Cook and stir till slightly thick. Add in salt and pepper.
  3. (I also use chicken more than pork.) Good with teriyaki. Makes 3 or possibly 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 280g
Recipe makes 2 servings
Calories 254  
Calories from Fat 47 19%
Total Fat 5.28g 7%
Saturated Fat 1.24g 5%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 1383mg 58%
Potassium 614mg 18%
Total Carbs 37.16g 10%
Dietary Fiber 3.7g 12%
Sugars 3.31g 2%
Protein 14.25g 23%
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