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Ингредиенты
- 1 1/2 c. Snow peas
- 250 gm Rice vermicelli
- 1 x Red pepper sliced thin
- 1/2 x English cucumber sliced thin
- 6 ounce Cooked shrimp
- 130 gm Crabmeat
- 1 tsp Fine minced fresh ginger
- 1 x Minced garlic clove
- 2 tsp Sesame oil
- 1/2 tsp Black pepper
- 1 1/2 tsp Salt
- 2 tsp Lemon juice
- 3 tsp Vegetable oil
- 1 tsp Red wine vinegar
Инструкции
- Wash and trim snwo peas. Place them in a bowl and pour in sufficient boiling water to cover them. Let stand 10 min; drain and set aside. Cook the noodles in plenty of boiling water for 3 to 4 min. Drain in colander, rinse with cool water and set aside. In large bowl, combine noodles, snow peas, red pepper, cucumber, shrimp and crabmeat. In a small bowl, combine ginger, garlic, sesame oil, pepper, salt, vegetable oil, lemon juice and vinegar. Pour this dressing over the other ingredients and mix thoroughly. Refrigeratebefore serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 123g | |
| Recipe makes 6 servings | |
| Calories 108 | |
| Calories from Fat 42 | 39% |
| Total Fat 4.69g | 6% |
| Saturated Fat 0.56g | 2% |
| Trans Fat 0.06g | |
| Cholesterol 62mg | 21% |
| Sodium 698mg | 29% |
| Potassium 261mg | 7% |
| Total Carbs 4.56g | 1% |
| Dietary Fiber 1.6g | 5% |
| Sugars 0.9g | 1% |
| Protein 11.5g | 18% |
