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Рецепт Chicken With Wine And Vegetables

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0 голосов | 1018 визитов
Порций: 6

Ингредиенты

Cost per serving $2.57 view details

Инструкции

  1. Brown onions in 1 Tbsp. butter. Salt and pepper chicken, roll in flour to cover and brown quickly in remaining butter. Place onions in Dutch oven. Then layer in chicken and mushrooms. Mix liquid ingredients; pour over all. Cook covered for 1 hour in 325 degree oven. Add in artichoke hearts and cook 1/2 hour longer. Serve with brown rice. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 249g
Recipe makes 6 servings
Calories 346  
Calories from Fat 131 38%
Total Fat 14.65g 18%
Saturated Fat 6.16g 25%
Trans Fat 0.11g  
Cholesterol 75mg 25%
Sodium 111mg 5%
Potassium 458mg 13%
Total Carbs 20.94g 6%
Dietary Fiber 1.6g 5%
Sugars 7.74g 5%
Protein 22.0g 35%
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