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Рецепт Chicken Carbonara

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Порций: 4

Ингредиенты

Cost per serving $1.77 view details
  • 2 x Skinless, boneless chicken breasts
  • 1 med Sized green pepper
  • 8 ounce Thin Spaghetti
  • 3 Tbsp. Oil
  • 1 c. Heavy cream
  • 1/2 c. Grated Parmesan cheese
  • 1/2 c. Bacon bits
  • 1/2 tsp Thyme Salt and pepper to taste
  • 2 Tbsp. Minced parsley

Инструкции

  1. 1. Boil 1 qt water (with a little salt and oil).
  2. 2. Slice chicken and pepper into strips and saute/fry in oil till tender.
  3. 3. Boil spaghetti 5 to 6 min.
  4. 4. Add in cream, Parmesan cheese, 1/4 c. bacon, thyme, salt and pepper to chicken (reduce heat). Cook till heated through.
  5. 5. Toss chicken mix with liquid removed spaghetti; sprinkle with 1/4 c. bacon and parsley.

Nutrition Facts

Amount Per Serving %DV
Serving Size 172g
Recipe makes 4 servings
Calories 555  
Calories from Fat 262 47%
Total Fat 29.7g 37%
Saturated Fat 10.65g 43%
Trans Fat 0.27g  
Cholesterol 65mg 22%
Sodium 470mg 20%
Potassium 296mg 8%
Total Carbs 48.93g 13%
Dietary Fiber 3.7g 12%
Sugars 2.26g 2%
Protein 22.89g 37%
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