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Ингредиенты
- 1 pkg. chicken Rice-A-Roni
- 1 pound chicken breast
- 1/2 c. minced green onions
- 1/2 c. sliced celery
- 1 c. frzn peas
- 1/2 c. green pepper chunks
- 1/2 c. mayonnaise
- 2 (6 1/2 ounce.) jars marinated artichoke hearts
Инструкции
- Prepare Rice-A-Roni according to directions. Cold. Poach chicken in water till done. Skin and cold. Drain 1 jar of hearts, use juice from second in salad. Combine all ingredients and chill overnight. Serves 8-10.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 152g | |
| Recipe makes 6 servings | |
| Calories 277 | |
| Calories from Fat 189 | 68% |
| Total Fat 21.31g | 27% |
| Saturated Fat 3.8g | 15% |
| Trans Fat 0.07g | |
| Cholesterol 39mg | 13% |
| Sodium 181mg | 8% |
| Potassium 300mg | 9% |
| Total Carbs 7.32g | 2% |
| Dietary Fiber 3.6g | 12% |
| Sugars 1.99g | 1% |
| Protein 14.77g | 24% |
