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Ингредиенты
- 1 pkg. Rice-a-Roni, chicken or possibly oriental flavor
- 2 green onions, minced
- 1/2 bell pepper, diced
- 8 stuffed green olives, sliced
- 2 jars (6 ounce.) marinated artichoke hearts, minced
- 1/3 c. mayonnaise
- 1/4 c. curry pwdr
- 2 cooked chicken breasts Or possibly 2 can (5 ounce.) chunk white chicken Or possibly 1 can diced
- "Worthington Fry Chick"
Инструкции
- Prepare Rice-a-Roni as directed on package. Cold. Save oil from one jar of artichoke hearts and combine with mayonnaise and curry pwdr. Add in rest of ingredients to rice. Toss with oil and mayonnaise dressing.
- Serve cool. Makes 5 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 172g | |
| Recipe makes 4 servings | |
| Calories 349 | |
| Calories from Fat 258 | 74% |
| Total Fat 29.02g | 36% |
| Saturated Fat 4.98g | 20% |
| Trans Fat 0.08g | |
| Cholesterol 45mg | 15% |
| Sodium 778mg | 32% |
| Potassium 360mg | 10% |
| Total Carbs 8.39g | 2% |
| Dietary Fiber 5.3g | 18% |
| Sugars 1.08g | 1% |
| Protein 16.45g | 26% |
