CookEatShare также доступен на языке: English
Закрыть

Рецепт Chicken And Pork In Lettuce

click to rate
0 голосов | 1065 визитов
Порций: 6

Ингредиенты

Cost per serving $1.21 view details

Инструкции

  1. * Note: Can be found in Oriental markets. Soak in fresh water for 1 hour.
  2. Chop the meats and marinate ONLY THE PORK in the marinade mix for 15 min.
  3. Heat a wok and add in the oil and salt. Chow (stir-fry) the chicken first, just till barely done, and remove.
  4. Add in the pork along with the marinade and chow till done to taste. Remove.
  5. Heat the wok again and add in the oil for the Large eggs. Beat the Large eggs and chow over medium heat so they become scrambled but not dry. Chop them up in the wok with the wok paddle and remove to a plate.
  6. Add in the remaining ingredients except the lettuce to the wok and chow till the fungus is warm. Add in the pork, chicken and Large eggs to the mix and toss till all is warm. Remove to a serving bowl.
  7. Serve by wrapping a few Tbsp. of the meat mix in a lettuce leaf.
  8. This recipe serves 6 as part of a Chinese meal.
  9. Comments: If you have never had such a dish in lettuce leaves you are in for a treat.

Nutrition Facts

Amount Per Serving %DV
Serving Size 199g
Recipe makes 6 servings
Calories 283  
Calories from Fat 195 69%
Total Fat 21.89g 27%
Saturated Fat 4.78g 19%
Trans Fat 0.0g  
Cholesterol 140mg 47%
Sodium 846mg 35%
Potassium 362mg 10%
Total Carbs 5.57g 1%
Dietary Fiber 1.3g 4%
Sugars 2.32g 2%
Protein 15.59g 25%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment