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Add a photoПорций: 10
Ингредиенты
- 1 c. Soy flour, defatted
- 1 c. Cornmeal
- 1 c. Carrots -- grated
- 2 tsp Baking pwdr
- 1 tsp Cinnamon
- 1/4 tsp Nutmeg
- 1 3/4 c. Water
- 1/4 c. Honey
Инструкции
- Mix honey and water together. Add in to the remaining ingredients. Pour into lightly oiled or possibly non-stick round cake pan or possibly 8" x 8" pan. Bake for 30 min at 375 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 85g | |
| Recipe makes 10 servings | |
| Calories 128 | |
| Calories from Fat 19 | 15% |
| Total Fat 2.28g | 3% |
| Saturated Fat 0.41g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 263mg | 11% |
| Potassium 235mg | 7% |
| Total Carbs 23.58g | 6% |
| Dietary Fiber 1.9g | 6% |
| Sugars 8.34g | 6% |
| Protein 4.24g | 7% |
