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Рецепт Camembert Stuffed Chicken Breasts

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Порций: 4

Ингредиенты

Cost per serving $2.90 view details

Инструкции

  1. Heat oil in medium size nonstick skillet over medium heat. Add in onion; cook till very tender, about 8 min. Add in apple, 1/2 tsp. thyme, 1/4 tsp. salt, 1/4 tsp. pepper and 1/4 c. cider; cook till apples are tender, about 5 min. Remove from heat. Let cold slightly; Stir in Camembert.
  2. Divide stuffing into 4 equal portions. Heat oven to 4000. Run fingers under breast skin to separate from flesh. Put one-fourth of the stuffing under the skin of each breast; press gently to distribute filling proportionately. Season chicken with 1/2 tsp. salt and 1/4 tsp. pepper. Place in 13 x 9 x 2-inch baking dish. Bake in 400 degree oven till no longer pink near bone, 35 min. (180 degrees on instant-read meat thermometer). Remove chicken to platter; keep hot.
  3. Prepare sauce: Skim fat from baking dish. Scrape drippings into small saucepan. Heat over medium heat. Add in remaining 1/2 c. apple cider; cook to reduce by half. Stir in remaining 1/2 tsp. thyme and 1/4 tsp. salt.
  4. Spoon over chicken.
  5. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 288g
Recipe makes 4 servings
Calories 438  
Calories from Fat 238 54%
Total Fat 26.69g 33%
Saturated Fat 9.0g 36%
Trans Fat 0.17g  
Cholesterol 110mg 37%
Sodium 911mg 38%
Potassium 492mg 14%
Total Carbs 13.68g 4%
Dietary Fiber 1.7g 6%
Sugars 9.91g 7%
Protein 35.11g 56%
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