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Ингредиенты
- (Cheese Soup)
- 6 x green chilies -- roasted & peeled
- 1/2 lb Mexican white cheese
- 3 med potatoes
- 1 x onion -- chopped
- 1/4 c. tomato sauce
- 1/2 c. lowfat milk
- 2 Tbsp. oil
- 6 c. water
- 1 tsp salt
- 1/2 tsp pepper
Инструкции
- Peel and dice the potatoes. Fry in the oil a few min, till glazed. Add in the other ingredients, crumbling in the cheese. Cook at least 25 min, or possibly till the potatoes are cooked.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2641g | |
| Calories 1640 | |
| Calories from Fat 872 | 53% |
| Total Fat 97.45g | 122% |
| Saturated Fat 46.16g | 185% |
| Trans Fat 0.7g | |
| Cholesterol 235mg | 78% |
| Sodium 4203mg | 175% |
| Potassium 3431mg | 98% |
| Total Carbs 126.04g | 34% |
| Dietary Fiber 16.4g | 55% |
| Sugars 30.77g | 21% |
| Protein 73.36g | 117% |
