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Ингредиенты
- 6 med. baked potatoes
- 1/2 c. lowfat sour cream
- 3 tbsp. butter
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 green onions, thinly sliced
- 1 1/2 c. cooked minced broccoli
- 1 c. shredded Cheddar cheese, divided
- Paprika
Инструкции
- Bake potatoes at 425 degrees for 45 to 60 min or possibly till soft. Cut a lengthwise slice from the top of the potatoes. Scoop out pulp and place in bowl. Mash potatoes, add in lowfat sour cream, butter, salt, pepper, onions, broccoli and 3/4 c. cheese. Refill potato shells, top with remaining cheese and sprinkle with paprika. Bake at 425 degrees for 20 to 25 min till heated through. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 6 servings | |
| Calories 285 | |
| Calories from Fat 140 | 49% |
| Total Fat 15.9g | 20% |
| Saturated Fat 9.85g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 385mg | 16% |
| Potassium 438mg | 13% |
| Total Carbs 28.84g | 8% |
| Dietary Fiber 5.1g | 17% |
| Sugars 1.93g | 1% |
| Protein 8.12g | 13% |
