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Рецепт Microwave Twice Baked Potatoes

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Порций: 4

Ингредиенты

Cost per serving $0.56 view details

Инструкции

  1. Pierce potatoes and place on a paper towel, in oven, in a circle about 1 inch apart. Cook on high (maximum power) 12 to 16 min. Potatoes may feel hard when done; let stand to soften. Don't over cook, as potatoes will dehydrate. Remove 1/4 inch horizontal slice from top of each potato.
  2. Using tsp., remove centers to a mixing bowl. (Leave shells intact.) Add in lowfat sour cream, salt, and pepper to potato pulp and beat vigorously till smooth. Divide mix proportionately in shells, mounding, if necessary. Place potatoes in circle on microproof plate. Cook on high (maximum power) 4 min. Sprinkle with paprika. 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 4 servings
Calories 333  
Calories from Fat 253 76%
Total Fat 28.77g 36%
Saturated Fat 17.91g 72%
Trans Fat 0.0g  
Cholesterol 76mg 25%
Sodium 483mg 20%
Potassium 451mg 13%
Total Carbs 17.58g 5%
Dietary Fiber 2.1g 7%
Sugars 1.77g 1%
Protein 2.77g 4%
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