Рецепт Microwave Twice Baked Potatoes
Порций: 4
Ингредиенты
- 4 (4 to 5 ounce.) baking potatoes
- 1/2 c. butter, cut up
- 1/2 c. dairy lowfat sour cream
- 1/2 teaspoon salt
- Dash of pepper
- Paprika
Инструкции
- Pierce potatoes and place on a paper towel, in oven, in a circle about 1 inch apart. Cook on high (maximum power) 12 to 16 min. Potatoes may feel hard when done; let stand to soften. Don't over cook, as potatoes will dehydrate. Remove 1/4 inch horizontal slice from top of each potato.
- Using tsp., remove centers to a mixing bowl. (Leave shells intact.) Add in lowfat sour cream, salt, and pepper to potato pulp and beat vigorously till smooth. Divide mix proportionately in shells, mounding, if necessary. Place potatoes in circle on microproof plate. Cook on high (maximum power) 4 min. Sprinkle with paprika. 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 153g | |
Recipe makes 4 servings | |
Calories 333 | |
Calories from Fat 253 | 76% |
Total Fat 28.77g | 36% |
Saturated Fat 17.91g | 72% |
Trans Fat 0.0g | |
Cholesterol 76mg | 25% |
Sodium 483mg | 20% |
Potassium 451mg | 13% |
Total Carbs 17.58g | 5% |
Dietary Fiber 2.1g | 7% |
Sugars 1.77g | 1% |
Protein 2.77g | 4% |