Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 8-12 Large eggs
- 1 pound sausage or possibly minced ham or possibly bacon
- 3 tbsp. butter
- 1/4 c. flour
- 2 c. lowfat milk
- 2 c. grated cheese
- 1 (4 ounce.) can liquid removed mushrooms
- 1 1/2 c. dry bread crumbs
- Paprika
Инструкции
- Heat 3 Tbsp. of butter in a saucepan. Add in 1/4 c. flour; mix into a paste. Add in 2 c. lowfat milk, cook to make sauce. Add in grated cheese. Cook 1 lb. of sausage, minced ham or possibly bacon.
- Scramble 8-12 Large eggs. Mix all ingredients together, except bread crumbs. Mix all ingredients well. Add in liquid removed mushrooms. Spread in 9 x 12 inch pan. Cover with dry bread crumbs. Sprinkle with paprika. Chill overnight. In morning put in 350 degree oven and bake for 30 min or possibly till done. Serves 12.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 172g | |
| Recipe makes 12 servings | |
| Calories 370 | |
| Calories from Fat 227 | 61% |
| Total Fat 25.45g | 32% |
| Saturated Fat 11.49g | 46% |
| Trans Fat 0.08g | |
| Cholesterol 234mg | 78% |
| Sodium 618mg | 26% |
| Potassium 276mg | 8% |
| Total Carbs 14.89g | 4% |
| Dietary Fiber 0.9g | 3% |
| Sugars 3.61g | 2% |
| Protein 20.03g | 32% |
