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Порций: 4

Ингредиенты

Cost per serving $2.58 view details
  • 2 1/2 c. lowfat milk
  • 1 can cream of asparagus soup
  • 1 can cream of celery soup
  • 5 tbsp. dry sherry
  • 1 (7 ounce.) can tuna, liquid removed
  • 5-6 mushrooms, sauteed in butter and minced

Инструкции

  1. Put one c. lowfat milk, soups and wine in blender and puree. Pour in saucepan with rest of the lowfat milk, flaked tuna and mushrooms. Simmer till thoroughly heated.

Nutrition Facts

Amount Per Serving %DV
Serving Size 426g
Recipe makes 4 servings
Calories 298  
Calories from Fat 71 24%
Total Fat 8.09g 10%
Saturated Fat 2.63g 11%
Trans Fat 0.0g  
Cholesterol 43mg 14%
Sodium 1362mg 57%
Potassium 689mg 20%
Total Carbs 22.78g 6%
Dietary Fiber 1.0g 3%
Sugars 11.34g 8%
Protein 28.4g 45%
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