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Порций: 10

Ингредиенты

Cost per serving $0.60 view details
  • 1 pound hamburger
  • 1 (16 ounce.) can stewed tomatoes
  • 1 (16 ounce.) can mixed vegetables or possibly use 1 pkg. frzn vegetables
  • 1 pkg. onion soup mix
  • 1 c. orzo
  • 5-6 cans water added to meat after fat has been liquid removed

Инструкции

  1. Brown hamburger in large pan; drain off fat. Add in to the meat mix the following: Stewed tomatoes, add in 5 to 6 cans of water, mixed vegetables, onion soup mix, orzo, pasta. Bring all to a boiling point. Reduce heat and simmer 30-40 min. I add in my own herbs and seasonings that is optional.

Nutrition Facts

Amount Per Serving %DV
Serving Size 253g
Recipe makes 10 servings
Calories 296  
Calories from Fat 77 26%
Total Fat 8.56g 11%
Saturated Fat 2.84g 11%
Trans Fat 0.29g  
Cholesterol 86mg 29%
Sodium 1261mg 53%
Potassium 621mg 18%
Total Carbs 25.56g 7%
Dietary Fiber 3.2g 11%
Sugars 3.22g 2%
Protein 28.66g 46%
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