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Рецепт Basic Spanish Rice

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0 голосов | 1809 визитов
Порций: 4

Ингредиенты

Cost per serving $1.38 view details

Инструкции

  1. Place quartered tomatoes and water in blender jar; puree. Pour into large pot, add in onion, and boil. Add in rice, garlic paste, salt, Tabasco, and molasses. Lower heat and simmer, covered, till rice has absorbed almost all the water, usually 40-45 min. Add in minced tomatoes, parsley, and tomato sauce, stir well, and cover.
  2. Fry bacon crisp in skillet; remove and blot on paper towels. Saute/fry green pepper in bacon drippings; remove using slotted spoon and add in to rise mix. Crumble bacon and add in to rice mix. Mix well and remove from heat.
  3. Preheat oven to 350 degrees. Lightly oil bottom of 1-qt casserole; pour rice mix into it and bake for 20 min, or possibly till rice is tender.
  4. Yield: 3 c..

Nutrition Facts

Amount Per Serving %DV
Serving Size 401g
Recipe makes 4 servings
Calories 224  
Calories from Fat 15 7%
Total Fat 1.82g 2%
Saturated Fat 0.35g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 773mg 32%
Potassium 675mg 19%
Total Carbs 47.52g 13%
Dietary Fiber 4.7g 16%
Sugars 7.65g 5%
Protein 5.99g 10%
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