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Рецепт Banana Bran Muffin Mix In A Bag

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0 голосов | 1932 визита
Порций: 1

Ингредиенты

Cost per recipe $0.41 view details
  • Mix together the following and place in zipper syle bag:
  • 1 c. all-purpose flour
  • 3 Tbsp. sugar
  • 2 1/2 tsp baking pwdr
  • 1/2 tsp salt
  • 1 c. whole bran

Инструкции

  1. Attach the following instructions:To make your "Banana Bran Muffins", place this fold in a bowl, and add in the following:1 egg, beaten1 c. banana, mashed and very ripe1/4 c. milk2 Tbsp. oil
  2. Stir just till the flour mix is moistened. Fill greased or possibly paper lined muffin pans 2/3 full with mix. Bake in 400 degree F oven for about 20-25 min or possibly till done.
  3. Makes 1 dozen.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 253g
Calories 924  
Calories from Fat 106 11%
Total Fat 11.85g 15%
Saturated Fat 1.75g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4764mg 199%
Potassium 407mg 12%
Total Carbs 185.98g 50%
Dietary Fiber 11.6g 39%
Sugars 39.0g 26%
Protein 21.01g 34%
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