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Рецепт Baked Potatoes With Zesty Tofu Topping

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0 голосов | 1843 визита
Порций: 3

Ингредиенты

Cost per serving $0.24 view details
  • 5 ounce regular or possibly "lite" silken tofu (half of a 10-oz aseptic pack)
  • 2 Tbsp. catsup or possibly store-bought tomato sauce
  • 1 Tbsp. prepared red or possibly white horseradish, or possibly more to taste
  • 1 Tbsp. Dijon mustard
  • 1 x scallion, cut into 4 pcs Or possibly 1 Tbsp. freeze-dry chives
  • 1/2 tsp salt
  • 3 x baked potatoes, heated and split

Инструкции

  1. Makes 3 servings.
  2. Prep: 5 min (assuming already-baked potatoes)
  3. In a food processor, combine all of the ingredients except the potatoes and process to a smooth puree. Taste and add in more horseradish as desired. (The topping can be prepared up to 5 days ahead, covered, and refrigerated. Bring to room temperature and stir well before using.)
  4. Serve the topping spooned over the warm baked potatoes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 78g
Recipe makes 3 servings
Calories 129  
Calories from Fat 2 2%
Total Fat 0.3g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 569mg 24%
Potassium 391mg 11%
Total Carbs 29.85g 8%
Dietary Fiber 4.9g 16%
Sugars 3.24g 2%
Protein 2.97g 5%
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