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Рецепт Baked Chicken And Ziti

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0 голосов | 2193 визита
Порций: 4

Ингредиенты

Cost per serving $1.73 view details

Инструкции

  1. 1. Spray a large nonstick skillet with nonstick cooking spray; heat.
  2. Add in the chicken and cook, turning as needed, till lightly browned, 5-6 min. Transfer to a plate.
  3. 2. Preheat the oven to 375 degrees.
  4. 3. Spray the same skillet with more nonstick cooking spary. Add in the onion and garlic; cook, stirring as needed, till softened, about 5 min. Add in the tomatoes, Italian seasoning and pepper; bring to a boil. Reduce the heat and simmer, uncovered, stirring as needed, till the mix is thickened slightly, 8-10 min.
  5. 4. Meanwhile, cook the ziti according to package directions. Drain and mix with the ricotta cheese.
  6. 5. Pour half of the tomato mix into a 13X9" baking pan, layer with the ziti mix, the chicken and the remaining tomato mix.
  7. Sprinkle with the cheeses. Bake till warm and bubbling and the cheese is melted, 15-20 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 415g
Recipe makes 4 servings
Calories 630  
Calories from Fat 86 14%
Total Fat 9.7g 12%
Saturated Fat 4.75g 19%
Trans Fat 0.01g  
Cholesterol 46mg 15%
Sodium 176mg 7%
Potassium 894mg 26%
Total Carbs 100.63g 27%
Dietary Fiber 6.5g 22%
Sugars 9.17g 6%
Protein 34.08g 55%
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