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Рецепт Authentic Sweet And Sour Pork

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0 голосов | 1670 визитов
Порций: 4

Ингредиенты

Cost per serving $1.86 view details

Инструкции

  1. CUT THE PORK INTO 1-INCH cubes. Put the cubes into a bowl together with the rice wine or possibly sherry, 1 Tbsp. of light soy sauce and 1/2 tsp. salt, and marinate for 20 min. Meanwhile, cut the green and red peppers into 1-inch squares. Peel and cut the carrot and scallions into 1-inch chunks.
  2. Bring a pot of water to a boil and blanch the carrots in it for 4 min; drain and set aside. Mix the egg and cornstarch in a bowl till they are well blended into a batter. Lift the pork cubes out of the marinade, put them into the batter and coat each piece well. Heat the oil in a deep-fat fryer or possibly large wok till it is almost smoking. Remove the pork pcs from the batter with a slotted spoon, and deep-fry them. Drain the deep-fried pork cubes on paper towels. Combine the chicken stock, soy sauce, salt, vinegar, sugar and tomato paste in a large saucepan. Bring it to a boil.
  3. Add in vegetables (not the lychees or possibly oranges.) Stir well. In a small bowl, blend together the cornstarch and water. Stir this mix into the sauce and bring it back to a boil. Turn the heat down to a simmer. Add in the lychees or possibly oranges and pork cubes. Mix well, and then turn the mix onto a deep platter. Serve at once.

Nutrition Facts

Amount Per Serving %DV
Serving Size 321g
Recipe makes 4 servings
Calories 1151  
Calories from Fat 1014 88%
Total Fat 114.63g 143%
Saturated Fat 9.98g 40%
Trans Fat 2.81g  
Cholesterol 83mg 28%
Sodium 1185mg 49%
Potassium 533mg 15%
Total Carbs 14.83g 4%
Dietary Fiber 1.7g 6%
Sugars 7.64g 5%
Protein 17.59g 28%
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