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Рецепт Apricot Chicken Breasts (Lf)

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Порций: 6

Ингредиенты

Cost per serving $1.74 view details
  • 6 x Chicken breast halves -- Boneless, skinless,
  • 2 1/2 c. Whole-grain multivitamin -- Cereal, slightly cru
  • 1/2 c. Dry apricots -- minced
  • 2 Tbsp. Margarine -- melted
  • 3/4 c. Apricot preserves
  • 1 Tbsp. Lemon juice

Инструкции

  1. X Parsley sprigs, optional

Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 6 servings
Calories 376  
Calories from Fat 150 40%
Total Fat 16.77g 21%
Saturated Fat 4.42g 18%
Trans Fat 0.86g  
Cholesterol 89mg 30%
Sodium 148mg 6%
Potassium 372mg 11%
Total Carbs 27.35g 7%
Dietary Fiber 0.4g 1%
Sugars 18.53g 12%
Protein 29.49g 47%
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