Рецепт Zucchini Quiche
Порций: 8
Ингредиенты
- 1 (9 inch) pie crust
- 1 teaspoon Dijon mustard
- 2 large eggs, beaten
- 2 c. shredded Mozzarella cheese
- 4 c. sliced zucchini
- 1 c. minced onion
- 2 T parsley
- 1/2 stick butter
- 1/2 teaspoon basil
- 1/2 teaspoon salt
- 1/2 teaspoon oregano
- 1/2 teaspoon garlic pwdr
Инструкции
- Spread mustard in pie crust. Mix egg and cheese together. Saute zucchini, spices and onions in 1/2 stick butter. Add in to egg and cheese mix. Pour in pie crust and bake at 350 degrees for 35 to 40 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 149g | |
Recipe makes 8 servings | |
Calories 298 | |
Calories from Fat 179 | 60% |
Total Fat 20.05g | 25% |
Saturated Fat 9.86g | 39% |
Trans Fat 0.0g | |
Cholesterol 83mg | 28% |
Sodium 483mg | 20% |
Potassium 238mg | 7% |
Total Carbs 19.51g | 5% |
Dietary Fiber 1.5g | 5% |
Sugars 2.01g | 1% |
Protein 10.71g | 17% |