Рецепт Zucchini Pizza
Порций: 6
Ингредиенты
- 4 c. shredded zucchini
- 1 c. minced onion
- 2 T butter
- 2 teaspoon snipped parsley
- 1/2 teaspoon pepper
- 1/4 teaspoon garlic pwdr
- 1/4 teaspoon dry oregano
- 1 (6 - 6 1/2 ounce) pkg. pizza crust mix or possibly make your own
- Non-stick spray coating
- 2 beaten large eggs
- 8 ounce (2 c.) shredded Mozzarella cheese
- 4 ounce sliced pepperoni or possibly sausage, cooked & liquid removed
Инструкции
- In large frying pan, cook zucchini and onion in hot butter till tender. Add in parsley, pepper, garlic pwdr, oregano; cook 5 min. Stir frequently till most of liquid is evaporated. Remove from heat. Cool slightly. Prepare pizza crust. Spray pizza pan with non-stick spray coating. Press dough into pan and up the edges. Bake at 375 degrees for 10 min.Put together large eggs, Mozzarella cheese, and sausage; stir into zucchini mix. Spread on top of partially baked crust. If using pepperoni, place on top. Bake, uncovered 20 to 25 min, or possibly till golden brown.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 177g | |
Recipe makes 6 servings | |
Calories 265 | |
Calories from Fat 170 | 64% |
Total Fat 18.95g | 24% |
Saturated Fat 8.27g | 33% |
Trans Fat 0.31g | |
Cholesterol 113mg | 38% |
Sodium 553mg | 23% |
Potassium 358mg | 10% |
Total Carbs 6.69g | 2% |
Dietary Fiber 1.4g | 5% |
Sugars 2.76g | 2% |
Protein 17.41g | 28% |