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Рецепт Zucchini “Noodles” with Sesame-Peanut Sauce

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Ингредиенты

  • 3 small zucchini (about 16 ounces)
  • 1/2 red bell pepper, shredded or julienned
  • 1 tablespoon natural peanut butter
  • 1/2 to 1 tablespoon water
  • 1/2 tablespoon cider vinegar
  • 1/2 tablespoon soy sauce, gluten-free tamari, or coconut aminos
  • 1 to 2 cloves garlic, pressed or minced
  • 1/2 to 1 teaspoon sriracha or other chile sauce or red pepper to taste
  • 1/2 teaspoon toasted sesame oil (see note in nutrition data below.)
  • 1/2 teaspoon grated fresh ginger

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 438g
Calories 196  
Calories from Fat 93 47%
Total Fat 10.99g 14%
Saturated Fat 2.0g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 587mg 24%
Potassium 1126mg 32%
Total Carbs 20.21g 5%
Dietary Fiber 5.8g 19%
Sugars 9.13g 6%
Protein 8.88g 14%
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