Рецепт Zucchini Curd Pachadi

click to rate
1 голос | 361 визит
 

Ингредиенты

  • Zucchini – 1 cup, peeled, chopped
  • Red Chilli Powder – 1/2 tsp
  • Thick Curds – 2 cup
  • Red Capsicum – 2 tblsp, chopped
  • Mint Leaves – few, chopped
  • Dry Fenugreek Leaves – 1/2 tsp
  • Sugar – 1 tsp
  • Cumin Powder – 1 tsp
  • Oil – 1 tsp
  • Mustard Seeds – little
  • Asafoetida – little
  • Urad Dal – little
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 622g
Calories 377  
Calories from Fat 206 55%
Total Fat 23.01g 29%
Saturated Fat 3.01g 12%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 51mg 2%
Potassium 904mg 26%
Total Carbs 17.07g 5%
Dietary Fiber 2.3g 8%
Sugars 9.71g 6%
Protein 33.91g 54%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment