Рецепт Zucchini Burger with Sriracha & Pancetta
Zucchini burger made with spicy Sriracha and topped with crispy pancetta. A great way to use up all those zucchinis from the garden.
Ингредиенты
- 2 medium zucchinis
- Salt
- 1/2 diced red bell pepper
- 2 tsp. Sriracha sauce
- 1 tsp. no salt seasoning
- Cracked black pepper
- 1 egg
- 1/2 cup panko bread crumbs
- Slices of pancetta
- Garnish:
- Arugula, tomato and cheese
Инструкции
- Grate zucchini and place in colander. Generously salt and mix well. Let stand for 15 minutes to drain.
- Take a handful of zucchini at a time and place on dish towel and squeeze out excess liquid. Place zucchini in mixing bowl.
- To the zucchini add all the seasonings, bread crumbs and egg.
- Mix well. Form into 4 burgers and place each burger on a piece of wax or parchment paper.
- Heat grill pan on bbq on high heat.
- Cook burgers 5 minutes per side.
- NOTE:] When flipping be sure to use 2 spatulas...burgers will fall apart easily!!
- While burgers are cooking, fry pancetta slices.
- Top burger with pancetta, arugula, and cheese.
- Serve with salad and/or fries.
- Enjoy!!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 194g | |
Recipe makes 4 servings | |
Calories 186 | |
Calories from Fat 65 | 35% |
Total Fat 7.35g | 9% |
Saturated Fat 2.98g | 12% |
Trans Fat 0.0g | |
Cholesterol 75mg | 25% |
Sodium 767mg | 32% |
Potassium 501mg | 14% |
Total Carbs 15.27g | 4% |
Dietary Fiber 2.1g | 7% |
Sugars 3.47g | 2% |
Protein 15.12g | 24% |