Рецепт Zucchini Burger with Sriracha & Pancetta

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Zucchini burger made with spicy Sriracha and topped with crispy pancetta. A great way to use up all those zucchinis from the garden.

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Порций: 4
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Ингредиенты

Cost per serving $1.96 view details

Инструкции

  1. Grate zucchini and place in colander. Generously salt and mix well. Let stand for 15 minutes to drain.
  2. Take a handful of zucchini at a time and place on dish towel and squeeze out excess liquid. Place zucchini in mixing bowl.
  3. To the zucchini add all the seasonings, bread crumbs and egg.
  4. Mix well. Form into 4 burgers and place each burger on a piece of wax or parchment paper.
  5. Heat grill pan on bbq on high heat.
  6. Cook burgers 5 minutes per side.
  7. NOTE:] When flipping be sure to use 2 spatulas...burgers will fall apart easily!!
  8. While burgers are cooking, fry pancetta slices.
  9. Top burger with pancetta, arugula, and cheese.
  10. Serve with salad and/or fries.
  11. Enjoy!!

Nutrition Facts

Amount Per Serving %DV
Serving Size 194g
Recipe makes 4 servings
Calories 186  
Calories from Fat 65 35%
Total Fat 7.35g 9%
Saturated Fat 2.98g 12%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 767mg 32%
Potassium 501mg 14%
Total Carbs 15.27g 4%
Dietary Fiber 2.1g 7%
Sugars 3.47g 2%
Protein 15.12g 24%
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